{"id":120,"date":"2024-08-26T10:18:41","date_gmt":"2024-08-26T01:18:41","guid":{"rendered":"https:\/\/www.buraun.cc\/?p=120"},"modified":"2026-01-08T20:00:03","modified_gmt":"2026-01-08T11:00:03","slug":"%e3%81%aa%e3%81%9c%e3%82%aa%e3%83%a1%e3%82%ac6%e3%81%af%e8%89%af%e3%81%8f%e3%81%aa%e3%81%84%e3%81%ae%e3%81%a7%e3%81%97%e3%82%87%e3%81%86%e3%81%8b%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.buraun.cc\/?p=120","title":{"rendered":"\u306a\u305c\u30aa\u30e1\u30ac6\u306f\u826f\u304f\u306a\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f"},"content":{"rendered":"

\"\u306a\u305c\u30aa\u30e1\u30ac6\u306f\u826f\u304f\u306a\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\"<\/p>\n

\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\uff1a\u77e5\u3089\u308c\u3056\u308b\u904e\u5270\u6442\u53d6\u306e\u843d\u3068\u3057\u7a74\u3068\u305d\u306e\u5bfe\u7b56<\/h2>\n

\"\u306a\u305c\u30aa\u30e1\u30ac6\u306f\u826f\u304f\u306a\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\"<\/p>\n

\u79c1\u305f\u3061\u306e\u5065\u5eb7\u7dad\u6301\u306b\u4e0d\u53ef\u6b20\u306a\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u3002\u3057\u304b\u3057\u3001\u73fe\u4ee3\u306e\u98df\u751f\u6d3b\u3067\u306f\u3001\u305d\u306e\u6442\u53d6\u91cf\u304c\u904e\u5270\u306b\u306a\u308a\u304c\u3061\u3067\u3001\u6162\u6027\u708e\u75c7\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u3066\u3044\u308b\u3053\u3068\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u672c\u7a3f\u3067\u306f\u3001\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306e\u57fa\u672c\u7684\u306a\u5f79\u5272\u304b\u3089\u3001\u306a\u305c\u904e\u5270\u6442\u53d6\u304c\u554f\u984c\u8996\u3055\u308c\u308b\u306e\u304b\u3001\u305d\u3057\u3066\u5065\u5eb7\u7684\u306a\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308a\u623b\u3059\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u307e\u3067\u3001\u5c02\u9580\u7684\u306a\u8996\u70b9\u304b\u3089\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n

1. \u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306e\u771f\u5b9f\uff1a\u4f53\u306b\u5fc5\u8981\u306a\u5fc5\u9808\u8102\u80aa\u9178\u3068\u73fe\u4ee3\u306e\u98df\u5353\u306e\u4e56\u96e2<\/h3>\n

\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306f\u3001\u79c1\u305f\u3061\u306e\u4f53\u304c\u751f\u5408\u6210\u3067\u304d\u306a\u3044\u300c\u5fc5\u9808\u8102\u80aa\u9178\u300d\u3067\u3042\u308a\u3001\u7d30\u80de\u819c\u306e\u5065\u5eb7\u7dad\u6301\u3084\u514d\u75ab\u6a5f\u80fd\u306e\u8abf\u7bc0\u306a\u3069\u3001\u751f\u547d\u6d3b\u52d5\u306e\u6839\u5e79\u3092\u652f\u3048\u308b\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u98df\u306e\u6b27\u7c73\u5316\u3084\u52a0\u5de5\u98df\u54c1\u306e\u666e\u53ca\u306b\u3088\u308a\u3001\u305d\u306e\u6442\u53d6\u91cf\u304c\u8457\u3057\u304f\u5897\u52a0\u3057\u3001\u5065\u5eb7\u3078\u306e\u61f8\u5ff5\u304c\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

1.1 \u7d30\u80de\u306e\u5065\u5eb7\u3092\u652f\u3048\u308b\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306e\u5f79\u5272<\/h4>\n

\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306f\u3001\u7d30\u80de\u819c\u306e\u4e3b\u8981\u306a\u69cb\u6210\u6210\u5206\u3068\u3057\u3066\u3001\u7d30\u80de\u306e\u69cb\u9020\u3092\u7dad\u6301\u3057\u3001\u5916\u90e8\u304b\u3089\u306e\u523a\u6fc0\u306b\u5bfe\u3059\u308b\u611f\u53d7\u6027\u3092\u4fdd\u3064\u305f\u3081\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u307e\u305f\u3001\u30a2\u30e9\u30ad\u30c9\u30f3\u9178\uff08ARA\uff09\u306b\u4ee3\u8868\u3055\u308c\u308b\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306f\u3001\u4f53\u306e\u9632\u5fa1\u30b7\u30b9\u30c6\u30e0\u3067\u3042\u308b\u708e\u75c7\u53cd\u5fdc\u306b\u304a\u3044\u3066\u4e2d\u5fc3\u7684\u306a\u5f79\u5272\u3092\u62c5\u3044\u307e\u3059\u3002\u9069\u91cf\u3067\u3042\u308c\u3070\u3001\u611f\u67d3\u75c7\u304b\u3089\u306e\u9632\u5fa1\u3084\u640d\u50b7\u3057\u305f\u7d44\u7e54\u306e\u4fee\u5fa9\u306b\u8ca2\u732e\u3057\u3001\u751f\u547d\u7dad\u6301\u306b\u4e0d\u53ef\u6b20\u306a\u6a5f\u80fd\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n

1.2 \u52a0\u5de5\u98df\u54c1\u3068\u690d\u7269\u6cb9\u304c\u62db\u304f\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306e\u904e\u5270\u6442\u53d6<\/h4>\n

\u73fe\u4ee3\u306e\u98df\u751f\u6d3b\u306f\u3001\u5229\u4fbf\u6027\u3092\u512a\u5148\u3059\u308b\u3042\u307e\u308a\u3001\u52a0\u5de5\u98df\u54c1\u3084\u5916\u98df\u306b\u5927\u304d\u304f\u4f9d\u5b58\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u98df\u54c1\u306b\u306f\u3001\u98a8\u5473\u306e\u5411\u4e0a\u3084\u4fdd\u5b58\u671f\u9593\u306e\u5ef6\u9577\u3092\u76ee\u7684\u3068\u3057\u3066\u3001\u30ea\u30ce\u30fc\u30eb\u9178\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u690d\u7269\u6cb9\uff08\u5927\u8c46\u6cb9\u3001\u30b3\u30fc\u30f3\u6cb9\u3001\u3072\u307e\u308f\u308a\u6cb9\u3001\u7d05\u82b1\u6cb9\u306a\u3069\uff09\u304c\u591a\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u610f\u56f3\u305b\u305a\u3068\u3082\u3001\u79c1\u305f\u3061\u306f\u65e5\u5e38\u7684\u306b\u904e\u5270\u306a\u91cf\u306e\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u3092\u6442\u53d6\u3057\u3066\u304a\u308a\u3001\u3053\u308c\u304c\u5065\u5eb7\u30ea\u30b9\u30af\u306e\u6e29\u5e8a\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

1.3 \u306a\u305c\u30aa\u30e1\u30ac6\u306f\u826f\u304f\u306a\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u904e\u5270\u6442\u53d6\u306b\u3088\u308b\u4f53\u5185\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<\/h4>\n

\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306e\u904e\u5270\u6442\u53d6\u306f\u3001\u4f53\u5185\u3067\u30a2\u30e9\u30ad\u30c9\u30f3\u9178\uff08ARA\uff09\u306e\u751f\u6210\u3092\u5897\u52a0\u3055\u305b\u307e\u3059\u3002\u30a2\u30e9\u30ad\u30c9\u30f3\u9178\u306f\u3001\u30d7\u30ed\u30b9\u30bf\u30b0\u30e9\u30f3\u30b8\u30f3\u3084\u30ed\u30a4\u30b3\u30c8\u30ea\u30a8\u30f3\u3068\u3044\u3063\u305f\u751f\u7406\u6d3b\u6027\u7269\u8cea\u306e\u524d\u99c6\u4f53\u3068\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u7269\u8cea\u306e\u4e2d\u306b\u306f\u3001\u708e\u75c7\u3092\u4fc3\u9032\u3057\u3001\u8840\u7ba1\u3092\u53ce\u7e2e\u3055\u305b\u308b\u4f5c\u7528\u3092\u6301\u3064\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u304c\u904e\u5270\u306b\u306a\u308b\u3068\u3001\u3053\u308c\u3089\u306e\u708e\u75c7\u4fc3\u9032\u7269\u8cea\u304c\u4f53\u5185\u3067\u512a\u4f4d\u306b\u751f\u6210\u3055\u308c\u3001\u6162\u6027\u7684\u306a\u5fae\u5f31\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u30e1\u30ab\u30cb\u30ba\u30e0\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n

2. \u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306e\u904e\u5270\u6442\u53d6\u304c\u5f15\u304d\u8d77\u3053\u3059\u5065\u5eb7\u30ea\u30b9\u30af\u306e\u5168\u8c8c<\/h3>\n

\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306f\u4f53\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3067\u3042\u308b\u4e00\u65b9\u3001\u305d\u306e\u6442\u53d6\u904e\u5270\u306f\u79c1\u305f\u3061\u306e\u5065\u5eb7\u306b\u6df1\u523b\u306a\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5065\u5eb7\u30ea\u30b9\u30af\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

2.1 \u6162\u6027\u708e\u75c7\u306e\u767a\u751f\u3068\u60aa\u5316\uff1a\u75c5\u6c17\u3078\u306e\u6249\u3092\u958b\u304f<\/h4>\n

\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306e\u904e\u5270\u6442\u53d6\u306f\u3001\u4f53\u5185\u306e\u30a2\u30e9\u30ad\u30c9\u30f3\u9178\u30ec\u30d9\u30eb\u3092\u4e0a\u6607\u3055\u305b\u3001\u6162\u6027\u7684\u306a\u5fae\u5f31\u708e\u75c7\u3092\u8a98\u767a\u3057\u307e\u3059\u3002\u3053\u306e\u6162\u6027\u708e\u75c7<\/strong>\u306f\u3001\u8840\u7ba1\u306e\u6a5f\u80fd\u969c\u5bb3\u3084\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u306e\u4e0d\u5747\u8861\u3092\u62db\u304d\u3001\u52d5\u8108\u786c\u5316\u3001\u7cd6\u5c3f\u75c5\u3001\u304c\u3093\u306a\u3069\u3001\u69d8\u3005\u306a\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u79d1\u5b66\u7684\u306b\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

2.2 \u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u5897\u52a0\uff1a\u52d5\u8108\u786c\u5316\u306e\u9032\u884c\u3092\u52a0\u901f<\/h4>\n

\u904e\u5270\u306a\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306f\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff08\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff09\u306e\u9178\u5316\u3092\u4fc3\u9032\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u9178\u5316\u3055\u308c\u305fLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u8840\u7ba1\u58c1\u306b\u84c4\u7a4d\u3057\u3084\u3059\u304f\u3001\u3053\u308c\u304c\u52d5\u8108\u786c\u5316<\/strong>\u306e\u9032\u884c\u3092\u65e9\u3081\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u3068\u3044\u3063\u305f\u81f4\u6b7b\u7684\u306a\u5fc3\u8840\u7ba1\u75be\u60a3<\/strong>\u306e\u30ea\u30b9\u30af\u3092\u5897\u52a0\u3055\u305b\u307e\u3059\u3002<\/p>\n

2.3 \u80a5\u6e80\u30fb\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u3068\u306e\u95a2\u9023\uff1a\u4ee3\u8b1d\u7570\u5e38\u3092\u62db\u304f<\/h4>\n

\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306e\u904e\u5270\u6442\u53d6\u306f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u920d\u3089\u305b\u308b\uff08\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\uff09\u53ef\u80fd\u6027\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u8840\u7cd6\u5024\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u56f0\u96e3\u306b\u306a\u308a\u3001\u80a5\u6e80<\/strong>\u3001\u9ad8\u8840\u5727\u3001\u8102\u8cea\u7570\u5e38\u75c7\u3068\u3044\u3063\u305f\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0<\/strong>\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u3001\u3055\u3089\u306a\u308b\u5065\u5eb7\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053\u3059\u9023\u9396\u53cd\u5fdc\u306e\u8d77\u70b9\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

2.4 \u305d\u306e\u4ed6\u306e\u5065\u5eb7\u554f\u984c\uff1a\u30a2\u30ec\u30eb\u30ae\u30fc\u3084\u81ea\u5df1\u514d\u75ab\u75be\u60a3\u3078\u306e\u5f71\u97ff<\/h4>\n

\u6162\u6027\u708e\u75c7\u306f\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u3092\u5897\u60aa\u3055\u305b\u308b\u4e00\u56e0\u3068\u306a\u308a\u5f97\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u304c\u81ea\u5df1\u306e\u7d44\u7e54\u3092\u653b\u6483\u3057\u3066\u3057\u307e\u3046\u81ea\u5df1\u514d\u75ab\u75be\u60a3<\/strong>\u306e\u767a\u75c7\u3084\u9032\u884c\u306b\u3082\u3001\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u3068\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u304c\u95a2\u4e0e\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u7814\u7a76\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

3. \u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3068\u306e\u30d0\u30e9\u30f3\u30b9\uff1a\u5065\u5eb7\u7dad\u6301\u306e\u9375<\/h3>\n

\u5065\u5eb7\u7684\u306a\u4f53\u5185\u3067\u8102\u8cea\u304c\u679c\u305f\u3059\u5f79\u5272\u3092\u7406\u89e3\u3059\u308b\u4e0a\u3067\u3001\u300c\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u3068\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u30d0\u30e9\u30f3\u30b9\u300d\u306f\u6975\u3081\u3066\u91cd\u8981\u3067\u3059\u3002\u3053\u306e\u30d0\u30e9\u30f3\u30b9\u306e\u5d29\u308c\u304c\u3001\u73fe\u4ee3\u4eba\u306e\u591a\u304f\u306e\u5065\u5eb7\u554f\u984c\u306e\u6839\u6e90\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

3.1 \u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u5f37\u529b\u306a\u6297\u708e\u75c7\u4f5c\u7528\u3068\u5065\u5eb7\u52b9\u679c<\/h4>\n

\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u304c\u708e\u75c7\u3092\u4fc3\u9032\u3059\u308b\u50be\u5411\u304c\u3042\u308b\u306e\u306b\u5bfe\u3057\u3001\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\uff08EPA\u3001DHA\u3001ALA\u306a\u3069\uff09\u306f\u3001\u305d\u306e\u5f37\u529b\u306a\u6297\u708e\u75c7\u4f5c\u7528<\/strong>\u306b\u3088\u3063\u3066\u3001\u904e\u5270\u306a\u708e\u75c7\u53cd\u5fdc\u3092\u93ae\u9759\u5316\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u8840\u7ba1\u306e\u5065\u5eb7\u7dad\u6301\u3001\u8840\u5727\u306e\u5b89\u5b9a\u3001\u4e2d\u6027\u8102\u80aa\u306e\u4f4e\u4e0b\u3068\u3044\u3063\u305f\u5fc3\u8840\u7ba1\u7cfb\u306e\u4fdd\u8b77\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u8133\u6a5f\u80fd\u306e\u767a\u9054\u30fb\u7dad\u6301\u3084\u8a8d\u77e5\u6a5f\u80fd\u306e\u5411\u4e0a\u3001\u7cbe\u795e\u7684\u306a\u5065\u5eb7\u306b\u3082\u5bc4\u4e0e\u3057\u307e\u3059\u3002<\/p>\n

3.2 \u7406\u60f3\u7684\u306a\u30aa\u30e1\u30ac6\u3068\u30aa\u30e1\u30ac3\u306e\u6bd4\u7387\uff1a\u73fe\u72b6\u3068\u306e\u4e56\u96e2<\/h4>\n

\u5065\u5eb7\u7684\u306a\u4f53\u5185\u74b0\u5883\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306e\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u3068\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u7406\u60f3\u7684\u306a\u6442\u53d6\u6bd4\u7387\u306f\u3001\u4e00\u822c\u7684\u306b1:1\u304b\u30894:1\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u73fe\u4ee3\u306e\u98df\u751f\u6d3b\u3067\u306f\u3001\u52a0\u5de5\u98df\u54c1\u3084\u690d\u7269\u6cb9\u306e\u6442\u53d6\u904e\u591a\u306b\u3088\u308a\u3001\u3053\u306e\u6bd4\u7387\u304c20:1\u3001\u3042\u308b\u3044\u306f\u305d\u308c\u4ee5\u4e0a\u306b\u5927\u304d\u304f\u504f\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u306e\u300c\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u300d\u306e\u4e71\u308c\u304c\u3001\u69d8\u3005\u306a\u4e0d\u8abf\u306e\u5f15\u304d\u91d1\u3068\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n

3.3 \u30d0\u30e9\u30f3\u30b9\u5d29\u58ca\u306b\u3088\u308b\u300c\u708e\u75c7\u306e\u9023\u9396\u300d\uff1a\u4f53\u5185\u3067\u306e\u7af6\u5408\u30e1\u30ab\u30cb\u30ba\u30e0<\/h4>\n

\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u3068\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u3001\u4f53\u5185\u3067\u5171\u901a\u306e\u4ee3\u8b1d\u7d4c\u8def\u3092\u5229\u7528\u3059\u308b\u305f\u3081\u3001\u4e92\u3044\u306b\u7af6\u5408\u3057\u307e\u3059\u3002\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306e\u6442\u53d6\u304c\u904e\u5270\u306b\u306a\u308b\u3068\u3001\u3053\u308c\u3089\u306e\u4ee3\u8b1d\u7d4c\u8def\u304c\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306e\u4ee3\u8b1d\u306b\u512a\u5148\u7684\u306b\u4f7f\u7528\u3055\u308c\u3001\u708e\u75c7\u3092\u6291\u5236\u3059\u308b\u306f\u305a\u306e\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u304c\u5341\u5206\u306b\u5229\u7528\u3055\u308c\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u708e\u75c7\u4fc3\u9032\u7269\u8cea\u304c\u512a\u4f4d\u306b\u751f\u6210\u3055\u308c\u308b\u300c\u708e\u75c7\u306e\u9023\u9396\u300d\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u3001\u6162\u6027\u708e\u75c7\u3092\u60aa\u5316\u3055\u305b\u308b\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

4. \u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306e\u6442\u53d6\u3092\u8ce2\u304f\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u65b9\u6cd5<\/h3>\n

\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306e\u904e\u5270\u6442\u53d6\u304c\u5065\u5eb7\u306b\u53ca\u307c\u3059\u5f71\u97ff\u3092\u7406\u89e3\u3057\u305f\u4e0a\u3067\u3001\u65e5\u3005\u306e\u98df\u751f\u6d3b\u3067\u8ce2\u304f\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n

4.1 \u98df\u6750\u9078\u3073\u306e\u6975\u610f\uff1a\u52a0\u5de5\u98df\u54c1\u3068\u690d\u7269\u6cb9\u306e\u898b\u76f4\u3057\u304b\u3089<\/h4>\n

\u65e5\u3005\u306e\u98df\u751f\u6d3b\u3067\u6700\u3082\u5f71\u97ff\u304c\u5927\u304d\u3044\u306e\u306f\u3001\u52a0\u5de5\u98df\u54c1\u3068\u65e5\u5e38\u7684\u306b\u4f7f\u7528\u3059\u308b\u690d\u7269\u6cb9\u3067\u3059\u3002\u52a0\u5de5\u98df\u54c1\u3084\u5916\u98df\u306f\u3001\u624b\u8efd\u3055\u304b\u3089\u591a\u7528\u3057\u304c\u3061\u3067\u3059\u304c\u3001\u3053\u308c\u3089\u306b\u542b\u307e\u308c\u308b\u30ea\u30ce\u30fc\u30eb\u9178\u306a\u3069\u306e\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306f\u60f3\u50cf\u4ee5\u4e0a\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305a\u3001\u81ea\u708a\u306e\u6a5f\u4f1a\u3092\u5897\u3084\u3057\u3001\u98df\u6750\u306e\u9078\u629e\u80a2\u3092\u5e83\u3052\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u8abf\u7406\u306b\u4f7f\u3046\u6cb9\u306b\u3064\u3044\u3066\u3082\u3001\u610f\u8b58\u7684\u306a\u898b\u76f4\u3057\u304c\u5fc5\u8981\u3067\u3059\u3002\u5927\u8c46\u6cb9\u3001\u30b3\u30fc\u30f3\u6cb9\u3001\u3072\u307e\u308f\u308a\u6cb9\u3068\u3044\u3063\u305f\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u3092\u591a\u304f\u542b\u3080\u690d\u7269\u6cb9\u306e\u4f7f\u7528\u3092\u63a7\u3048\u3001\u4ee3\u308f\u308a\u306b\u30a2\u30de\u30cb\u6cb9\u3001\u3048\u3054\u307e\u6cb9\u3068\u3044\u3063\u305f\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u3082\u306e\u3084\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306e\u3088\u3046\u306a\u30aa\u30e1\u30ac9\u8102\u80aa\u9178\u3092\u591a\u304f\u542b\u3080\u6cb9\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u6442\u53d6\u30d0\u30e9\u30f3\u30b9\u3092\u6539\u5584\u3067\u304d\u307e\u3059\u3002<\/p>\n

4.2 \u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u7a4d\u6975\u7684\u306a\u6442\u53d6\uff1a\u98df\u304b\u3089\u306e\u30a2\u30d7\u30ed\u30fc\u30c1<\/h4>\n

\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306e\u6442\u53d6\u3092\u6291\u3048\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5bfe\u6297\u3059\u308b\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3001\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308a\u623b\u3059\u4e0a\u3067\u975e\u5e38\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u3001\u4f53\u5185\u306e\u708e\u75c7\u3092\u93ae\u3081\u308b\u50cd\u304d\u3092\u6301\u3064\u305f\u3081\u3001\u7a4d\u6975\u7684\u306b\u98df\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u6804\u990a\u7d20\u3067\u3059\u3002\u9752\u9b5a\uff08\u30b5\u30d0\u3001\u30a4\u30ef\u30b7\u3001\u30b5\u30f3\u30de\u306a\u3069\uff09\u306f\u3001EPA\u3084DHA\u3068\u3044\u3063\u305f\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u5b9d\u5eab\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u9b5a\u3092\u9031\u306b2\u301c3\u56de\u7a0b\u5ea6\u98df\u3079\u308b\u3053\u3068\u3092\u7fd2\u6163\u306b\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u30a2\u30de\u30cb\u6cb9\u3001\u3048\u3054\u307e\u6cb9\u3001\u30c1\u30a2\u30b7\u30fc\u30c9\u306a\u3069\u3082\u3001\u03b1-\u30ea\u30ce\u30ec\u30f3\u9178\u3068\u3044\u3046\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3092\u6442\u53d6\u3067\u304d\u308b\u512a\u79c0\u306a\u98df\u6750\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u98df\u54c1\u3092\u30b5\u30e9\u30c0\u306e\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u306b\u3057\u305f\u308a\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u6df7\u305c\u305f\u308a\u3059\u308b\u306a\u3069\u3001\u65e5\u3005\u306e\u98df\u4e8b\u306b\u6c17\u8efd\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

4.3 \u8ce2\u3044\u5916\u98df\u30fb\u52a0\u5de5\u98df\u54c1\u306e\u9078\u3073\u65b9\uff1a\u8868\u793a\u306e\u78ba\u8a8d\u3068\u5de5\u592b<\/h4>\n

\u5916\u98df\u3084\u5e02\u8ca9\u306e\u52a0\u5de5\u98df\u54c1\u3092\u5229\u7528\u3059\u308b\u969b\u306b\u306f\u3001\u5c11\u3057\u306e\u5de5\u592b\u3068\u610f\u8b58\u3067\u3001\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306e\u6442\u53d6\u91cf\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u5916\u98df\u3067\u306f\u3001\u63da\u3052\u7269\u3084\u7092\u3081\u7269\u3068\u3044\u3063\u305f\u6cb9\u3092\u591a\u304f\u4f7f\u7528\u3059\u308b\u30e1\u30cb\u30e5\u30fc\u3092\u907f\u3051\u3001\u713c\u304d\u9b5a\u3084\u84b8\u3057\u6599\u7406\u3001\u30b5\u30e9\u30c0\u306a\u3069\u306e\u30b7\u30f3\u30d7\u30eb\u306a\u8abf\u7406\u6cd5\u306e\u3082\u306e\u3092\u9078\u3076\u3088\u3046\u306b\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u30d1\u30c3\u30b1\u30fc\u30b8\u98df\u54c1\u3092\u8cfc\u5165\u3059\u308b\u969b\u306b\u306f\u3001\u539f\u6750\u6599\u8868\u793a\u3092\u5fc5\u305a\u78ba\u8a8d\u3059\u308b\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002\u7279\u306b\u3001\u300c\u690d\u7269\u6cb9\u8102\u300d\u3084\u300c\u98df\u7528\u6cb9\u8102\u300d\u3068\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u3001\u305d\u308c\u304c\u3069\u306e\u3088\u3046\u306a\u7a2e\u985e\u306e\u6cb9\u306a\u306e\u304b\u3001\u30ea\u30ce\u30fc\u30eb\u9178\u306a\u3069\u306e\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u3092\u591a\u304f\u542b\u3080\u6cb9\u304c\u4e3b\u539f\u6599\u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u3044\u306a\u3044\u304b\u3092\u898b\u6975\u3081\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n

4.4 \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6d3b\u7528\uff1a\u5c02\u9580\u5bb6\u3078\u306e\u76f8\u8ac7\u3082\u8996\u91ce\u306b<\/h4>\n

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